Dr. T. Rama Prasad is the WORLD RECORD holder of authoring 28 articles related to COVID-19 in 30 months, published in a medical journal (The Antiseptic – www.theantiseptic.in -- Indexed in IndMED), and reporting in the same journal the WORLD’s FIRST CASE of ‘Yellow Nail Syndrome’ associated with COVID-19, PT & DM (https://drtramaprasad.blogspot.com/2017/04/yellow-nail syndrome_28.html ; The significance of the association with DIABETES in this case is not known. He wrote his first article in the premier journal, The Antiseptic, four decades ago. Many of his articles written over half-a-century may be accessed at https://drtramaprasad.blogspot.com/2017/04/drnewspapers_28.html & https://drtramaprasad.blogspot.com .
FATTY HAPPY MAN
Obesity is a major public health problem worldwide which could not be brought down in spite of a tremendous build up of knowledge and its application. The monumental growth of the remedies to lose weight is a testimony to their failure. Recently, injectable weight-reducing anti-diabetic drugs, costing around 1,000 US dollars per injection, were introduced for use in non-diabetics also for reduction of weight. The injections are to be taken every week for indefinite periods of time. The 'obesity drugs' market is expected to cross $100 billion in the next decade ! They would definitely reduce the weight in the pocket !!! What's WRONG ? And what's RIGHT ?
The buzz around the expensive injectable weight-reducing anti-diabetic drugs has got louder with the announcement that TIRZEPATIDE (Mounjaro) and SEMAGLUTIDE (WEGOVY / Ozempic) injections will be available in the Indian market by 2025 / 26. The usual dose is one injection every week. Semaglutide is also available as tablets for weight reduction. It makes good business sense for the 'pharma-medical' industry to amplify the buzz as India has eight crores of obese people, including one crore in the age group of 5 to 19 years. And also because India is the 'Diabetes Capital' of the world, having more than 20 crores of diabetics. . Let alone the prohibitive cost of the injections, would it be WRONG to think that they also won't stand the test of time ? In the US, around 60% of the patients stopped taking these injections after taking for one year (Journal of Managed Care and Specialty Pharmacy').
Apart from these 'type2 diabetes medicines(GLP-1 receptor agonists)', there are some other drugs known to reduce excessive body weight -- Benzphetamine, Bupropion, Naltrexone, Liraglutide, Oristat, Phendimetrazine, Phentermine, Topiramate, etc. Obesity is a very complex phenomenon, and most of the non-pharmaceutical and pharmaceutical measures didn't stand the test of time.
The 'FATTY HAPPY MAN' is the one who sells all these drugs and laughs his way to the bank !!!
FATTY LEAN MAN !!!
High fat means high cholesterol; high cholesterol means high heart attacks. Right or wrong ? Lean body means low fat; low fat means no heart attacks. Right or wrong ?
FATTY LEAN PERSON !!! How can a lean-looking person be fatty ? In recent years, it is found that some of the people who look normal are loaded with a lot of fat inside their chests and abdomens which makes them vulnerable to metabolic diseases. We used to assess the fat content of a person by just looking at him / her. Then came the 'Body Mass Index (BMI)' as a standard to estimate the fattiness (mass) of the body (calculated by dividing the weight in kilograms by the height in metres squared -- for a weight of 70 kg and a height of 170 cm, the BMI would be 24.22 (less than 18.5 is considered as underweight, 18.5 to 24.9 is normal, then up to 29.9 is overweight, then up to 34.9 is obesity class I, then up to 39.9 is obesity class II, then over 40 is obesity class III). It should be noted that body fatness (which is generally equated to bad cholesterol levels) is just one of the various factors that determine the overall health. In fact, certain amount of cholesterol is necessary for maintaining good health. Maintenance of normal body functions is a highly complex one which involves trillions of cells functioning in sync. One disruption may lead to a cascading effect of a disaster.
BMI, WC, WHR, WHtR, BRI, BCA
For about half-a-century, BMI alone has been recommended as the measure to characterise obesity-related morbidity and risk of death due to cardio-metabolic health complications such as type 2 diabetes, high bad cholesterol and cardio-vascular diseases. In recent years, it has come to the knowledge that BMI alone can't give an idea of the fat inside the body (visceral fat), and that a simple measurement of "Waist Circumference (WC)" gives a better assessment.
Until recently, a person, apparently looking physically normal with normal BMI, normal height and weight, normal lifestyle and doing normal work was considered not to have a risk associated with excessive weight, bad cholesterol and fat such as diabetes, high blood pressure, heart diseases, etc. as he was supposed not to have excessive fat. Today, it's supposed to be a WRONG assumption, as he may be having a lot of VISCERAL FAT inside his chest and abdomen which can't be assessed by BMI test.
A person of “normal” weight and “normal” BMI may have a lot of VISCERAL FAT (of large organs inside the body), around the heart, lungs, liver, pancreas, etc. !!! And they are at the risk of developing diabetes, cardiovascular disease and ‘metabolic syndrome’.
The RIGHT assumption now is that measurement of "Waist Circumference" gives an assessment and correlation better than BMI of the risk of 'visceral fat load' and the attendant metabolic and cardio-vascular diseases. As such, a set of new measurements to quantify the VISCERAL FAT are coming into vogue which are recommended to be used in addition to BMI.
https://www.nature.com/articles/s41574-019-0310-7 (Waist Circumference as a Vital Sign in Clinical Practice : a Consensus Statement from the IAS and ICCR Working Group on Visceral Obesity)
‘Waist Circumference (WC)’ measurement at the level of umbilicus may give an idea of visceral fat deposition better than the BMI (below 90 cm / 35.4 inches for men and below 80 cm / 31.4 inches for women is normal). The 'Waist to Hip Ratio (WHR)' parameter (below 0.9 for men and below 0.85, and more than 1 is linked to increased risk of heart disease) may be a better option. These two tests, as indicators of good health, require just a measuring tape to do. A couple of other similar tests may give more information -- 'Body Roundness Index (BRI)' to assess abdominal fat content (below 4.5 is normal, above 6.91 is high); 'Body Composition Analysis (BCA)' test gives the percentage of fat (10 to 30 % is normal) , bone and muscle in the body. These two tests can be done by simple machines. Will all this be a WRONG assessment of the risk after sometime !!!
"The National Heart, Lung and Blood Institute (NHLBI), International Diabetes Federation (IDF), and American Heart Institute (AHI) consider only waist measurement. The NHLBI and AHI define a healthy waist size as: 35 inches or less for women. 40 inches or less for men.19 Jul 2024 " Can these measurements be RIGHT for Indians ?
"WAIST to HEIGHT Ratio (WHtR) : In general, having a WAIST CIRCUMFERENCE of less than half of the HEIGHT of an individual is healthy. This may be taken as a 'VITAL SIGN' in clinical practice.
WHtR of 0.4 to 0.49 is healthy; 0.5 to 0.59 indicates increased risk; 0.6 or more means high risk. This measurement may be made as a routine check-up for the patients, or even by people at home to know their 'fat status'. It requires only a measuring tape." -- T. Rama Prasad
INDIAN POTBELLY
South Asians, particularly Indians, tend to accumulate excessive visceral fat. It may start while still in the wombs of malnourished Indian mothers. Excess fat gets deposited, especially in the liver and pancreas. Fat metabolism seems to play as important a role as carbohydrate metabolism. Excess fat in the liver leads to insulin resistance. A fat-loaded pancreas produces less insulin. Curiously, some babies born in India are found to be small in size though they have more fat than a normal proportion --- "Thin Fat Indian Child." When they grow up, they may become TOFIs (Thin Outside and Fat Inside) !!! Some attribute the "Thin-fatty phenomenon" to a "Thrifty Gene" evolved during famines in the past, to build up reserves in the form of visceral fat. If it is genetic, is it modifiable ?
One may say, citing the mythological figures in the epics, that potbelly is a racial characteristic and that efforts to melt it would be an exercise in futility. RIGHT or WRONG ? "Potbelly sculptures' have been associated with FAT GOD of Mesoamerican mythology. Mahabali, Buddha, Kubera, Ganesha and others are visualised as potbellied deities.
Obesity is a major public health problem worldwide which could not be brought down in spite of a tremendous build up of knowledge and its application. What's WRONG ? Can the new drug TIRZEPATIDE set it RIGHT ? This drug under the brand name MOUNJARO of Eli Lilly company costs around 1,000 US dollars per fill. It is expected to be available in the Indian market by 2025. The 'obesity drugs' market is expected to cross $100 billion in the next decade ! They would definitely reduce the weight in the pocket !!!
There are some other drugs known to reduce excessive body weight -- Benzphetamine, Bupropion, Naltrexone, Liraglutide, Oristat, Phendimetrazine, Phentermine, Topiramate, etc. Obesity is a very complex phenomenon, and most of the non-pharmaceutical and pharmaceutical measures didn't stand the test of time.
Interestingly, some recently introduced 'type2 diabetes medicines' (GLP-1 receptor antagonists) like SEMAGLUTIDE (Wegovy / Ozempic) and TIRZEPATIDE (Mounjaro) are being used to reduce excessive body weight even in non-diabetics.
As food is inseparably associated with body fat, you may be interested to go through : https://drtramaprasad.blogspot.com/2017/04/food-exercise-and-sleep_25.html which is just a click away. And, it has become a fashion to blame everything on JUNK FOOD and DIGITAL SCREENS !!! And, food and body fat are part of the Diabetes problem. You may read my 'Scribbling' on DIABETES at : https://drtramaprasad.blogspot.com/2017/04/diabetes_29.html
-- Dr. T. Rama Prasad
Obesity is a major public health problem worldwide which could not be brought down in spite of a tremendous build up of knowledge and its application. What's WRONG ? Can the new ANTI-DIABETIC drug TIRZEPATIDE set it RIGHT ? This injectable drug under the brand name MOUNJARO of Eli Lilly company costs around 1,000 US dollars per fill. It is expected to be available in the Indian market by 2025. The 'obesity drugs' market is expected to cross $100 billion in the next decade ! They would definitely reduce the weight in the pocket !!! In addition, TIRZEPATIDE is approved by the US FDA to treat OBSTRUCTIVE SLEEP APNEA (OSA) also.
Dr. T. Rama Prasad is the WORLD RECORD holder of authoring 28 articles related to COVID-19 in 30 months, published in a medical journal (The Antiseptic – www.theantiseptic.in -- Indexed in IndMED), and reporting in the same journal the WORLD’s FIRST CASE of ‘Yellow Nail Syndrome’ associated with COVID-19, PT & DM (https://drtramaprasad.blogspot.com/2017/04/yellow-nail syndrome_28.html ; The significance of the association with DIABETES in this case is not known. He wrote his first article in the premier journal, The Antiseptic, four decades ago. Many of his articles written over half-a-century may be accessed at https://drtramaprasad.blogspot.com/2017/04/dr-t-rama-prasad.html & https://drtramaprasad.blogspot.com/2017/04/my-in-newspapers_28.html & https://drtramaprasad.blogspot.com .
But there’s hope! Advances in diabetes management and healthcare have significantly improved mortality rates.
We have developed a number of drugs and devices to control diabetes, but we couldn't find the exact cause which makes one a diabetic, except blaming the imperfect lifestyle or the genes. Perhaps, multiple factors are involved -- some known and some unknown ... even the toothpaste may be the one ! Researchers from the University of Texas found (2018) that crystalline particles of titanium dioxide were found in pancreas specimens from Type 2 diabetics. Titanium dioxide has become the commonly used white pigment in paints, food items, toothpaste, cosmetics, plastics and paper.
Even in those days, I used to 'scribble' something for publication. Hereunder are a few reprints of the published writings which are of 'archaic knowledge and of historical interest' at this point of time -- 2017 - 2024. They may hardly have any relevance to the present scenario.
-- T. Rama Prasad
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NEW DRUGS in DIABETES in 1998 |

“ … It is a refreshing experience to learn more about the age-old and important problem of ‘Diabetic Foot’. Thank you very much Dr. E. Thangavelu for enlightening us. This subject takes me down memory lane kindling nostalgic thoughts. It was half-a-century ago ( in 1967 -- most of you who are here now were yet to be born at that point of time ! ) when I joined as a Medical Officer at the ‘Perundurai Sanatorium’, and the first case I saw was a patient with ‘diabetic foot’ with gangrene and lung TB. There were no big corporate hospitals or diabetologists here around and there were not many alternative drugs to diabetes or TB. And today we are talking about ‘new’ anti-diabetic drugs while the incidence of diabetes and TB has been increasing enormously over the decades.
There are many DPP-4 inhibitors; some are in various stages of clinical development. The first approved DPP-4 was sitagliptin in 2006. Later, vildagliptin, saxagliptin, alogliptine, linagliptine, anagliptin and teneligliptin were introduced. Phase III studies are in progress with regard to more gliptins like denagliptin. The incretin agents (GLP-1 receptor agonists and the DPP-4 inhibitors) belong to a unique class of anti-diabetic agents.
“Unless the thief decides to transform himself,
it is never possible to eradicate stealing.” (“ thirudanai parthu thirunthavital thirutai olika mudiyathu.”)
drtramaprasad@gmail.com, 'PAY WHAT YOU CAN’ Clinic, Perundurai, Erode Dt., TN, India., Former Medical Superintendent (Special), RTS & IRT Perundurai Medical College and Research Centre.
Raghu Rangaswamy Hi Dr. I do accept your comments. It’s sad to say many drugs which are banned abroad citing various proven evidences are still marketed in India, which clearly indicates money can do anything in this country. I have no idea who will tie the bell to these mafias. I appreciate the recent Govt's action on bringing down the cardiac stent prices by 80% lower, the same thing should be brought on medicines too. Being in medical research I would say every medicine you take is a chemical and it’s not going to give you miracle. They bind to certain receptors which are responsible for a disease, but one can't assure the same chemical will not bind to other receptors and block the natural body function. The reason is body produces few chemicals which interacts with many receptors. For example ATP binds to nearly 300+ kinases which are involved in different body functions, when you design a kinase inhibitor even though your molecule binds to your desired kinase but it will also bind to other kinases because of the protein structural similarity. The best way one should do is to have control on the food, to change life style and to prefer natural remedies. Being in modern medicine profession, I will still give my vote to ayurveda and naturopathy. I still vouch that our ancestors were more knowledgeable than today’s technologically advanced scientists. I wonder how they identified certain herbs and plants for diseases.
Now, can we hope to get the desired results through stem cell therapy enhancing Beta cells of Islets of Langerhans which produce chiefly insulin. This can help overcome insulin resistance.
Our native herbal medicines should be encouraged on scientific lines.
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